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Nervous System Regulation

Well-Being Specialist

Feeling Stressed,

Burned Out or 

Emotionally Exhausted?

I help individuals, professionals and teams move out of survival mode, regulate stress and return to calm, clarity, and balance.

TRUSTED BY   Federal Government Employees & Teams ∙ Educators & Healthcare Workers∙Private Organizations ∙ Hundreds of Individual Clients — in English & French 🇨🇦

Get To The Root Cause of

Your Stress, Anxiety &

Emotional Patterns

Are you constantly putting others first, pushing through when you’re exhausted, or getting caught in overthinking? Maybe you struggle to slow down, say no when you want to, or feel disconnected from what you need and from yourself.

Your nervous system can adapt to these patterns, keeping you in a state of protection even when there’s no immediate danger. Over time, this can make it harder to rest, think clearly, feel grounded, set boundaries, and truly feel like yourself.

These patterns don’t have to define how you live. You can understand what’s driving them, teach your nervous system a different response, and learn a new way forward.

FREE RESOURCE

🎧 Download Your FREE

Nervous System Reset Meditation

HOW WE WORK TOGETHER

Four Ways I Can Help

Whether you’re an individual ready to recover, a professional seeking balance, or an organization committed to protecting your team, there is a clear path forward designed for you.

Personalized Hypnotherapy Recordings

Personalized hypnotherapy (hypnosis) recordings designed to help you reduce stress, quiet the mind, and create meaningful change from the inside out.  ​​

​​

3 Simple Steps to Transform Your Life:

  • Tell me in your own words

  • I craft your session

  • ​Your recording arrives

* Each recording is personally written and created by Guy, so only a limited number of personalized recordings are available each month​

$197 USD

hypnosis recording.png

"You don't need more meditations. You need the right words, spoken directly to your subconscious mind."

Everything Changes When Your Nervous System Finds Calm.

🎧 Professionally Recorded

in Your Own Words 

"Deep, lasting change — not just surface-level stress relief."

60–75 min private coaching to calm your nervous system, release emotional blocks, and guide you from chaos to clarity.

An integrated approach combining coaching, practical mind-body tools & hypnotherapy.  Heal from the inside out.

👤 Private & Confidential

📍 100% Online · Worldwide

FOR INDIVIDUALS & PROFESSIONALS

Private 1-on-1 Coaching.   

Where Coaching Meets Nervous System Regulation

Personalized online coaching designed to help you get to the root of what’s driving your stress, anxiety, overwhelm, or emotional exhaustion and move from survival mode toward greater calm, clarity, confidence, and balance.

An integrated approach combining nervous system regulation, coaching, hypnotherapy, and practical mind-body tools including movement and nutrition tailored to you, your needs, and your goals.

  • Stress management & emotional well-being

  • Nervous system regulation

  • Burnout prevention & recovery

  • Work-life balance & sustainable performance

  • Clarity, purpose & life alignment

  • Fully remote — work with Guy from anywhere​

Sessions from $297 USD

FOR TEAMS & ORGANIZATIONS

Virtual Workplace Well-Being Workshops | Lunch & Learn

High-impact 45-60 minute live sessions that give your team real, science-based tools they can use the same afternoon.  Engaging, practical, and tailored to your organization's unique challenges.

  • Fully virtual — zero logistics, maximum impact

  • Available in English and French

  • Customized to your industry and team challenges

  • Immediate, actionable nervous system tools

  • follow-up resource guide included ​

From $1,500 USD per session

"Your team leaves with tools they'll actually use — that same afternoon."

Perfect for remote teams, company wellness days, leadership retreats, and HR-led well-being initiatives across any industry.

​🗓 Lunch & Learn Format

🌐 Virtual · English & French

SELF-PACED ONLINE PROGRAM

Muushin™ Burnout Recovery Program

A fully online, self-paced 6-phase healing journey for individuals ready to move from exhaustion to calm — on their own schedule. Built on science-based nervous system regulation and proven mind-body practices distilled from 20 years of expertise.

  • 6-phase self-paced recovery journey (modules, worksheets & trackers) 

  • On-demand calming & healing meditations

  • On-demand rapid hypnosis library

  • Muushin™ well-being toolbox (videos, audios & printables)

  • Mid-week live meditations

  • Live weekly group support sessions

  • A calm, supportive healing environment​

One time investment $997 USD

"From burnout and exhaustion — to calm, clarity, and balance."

The Muushin™ Burnout Recovery Program distills 20 years of expertise into a structured, guided recovery journey you can start today, from anywhere in the world.

🎓 Self-Paced · Start Anytime

♾ Lifetime Access

REAL RESULTS

What Clients Say

You are an excellent coach
and we at Parks Canada are
very grateful to have found
you. Thank you for your hard
work, your extensive
knowledge and your
kindness. Your work is
incredibly commendable and
admirable!

Ashlin K, ON

Stress and Anxiety Testimonial

This session came at exactly the right time for our team. You could feel the shift in the room. People slowed down, reflected, and felt seen. Guy has a way of making burnout prevention feel both accessible and deeply human. It wasn’t just informative… it was impactful.

Mélanie F. - Team Leader, Qc

Stress and Anxiety Testimonial

I highly recommend Guy Soucy. My mindset has shifted dramatically. I am finally mentally and physically healthier. There are no words for how grateful I am to have met this sensitive, empathic, and authentic human being.

Jennifer S, NB

Stress and Anxiety Testimonial

 Nervous System Regulation | Well-Being Specialist Certified Hypnotherapist (ABH) · NLP & EFT ·

20 Years of Professional Experience

ABOUT GUY SOUCY

"I Understand Emotional Exhaustion & Burnout

Because I've Lived It"

With nearly 20 years of experience, Guy helps individuals, professionals, and organizations move from chronic stress and emotional exhaustion to calm, clarity, and balance. His approach blends nervous system regulation, hypnotherapy, guided meditation, movement, and nutrition into tools people can apply immediately. 

Ready to Feel Better,

Think Clearly and Thrive?

Let's Talk

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