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PRIVATE 1-ON-1 COACHING

Where Coaching Meets

Nervous System Regulation

Personalized coaching combined with mind-body tools like hypnosis, meditation, EFT, NLP, breathwork, nutrition and movement to help you feel calmer, clearer, and more like yourself again.

TRUSTED BY   Federal Government Employees ∙ Educators & Healthcare Workers∙Private Organizations ∙ Hundreds of Individual Clients — in English & French 🇨🇦

Does This Sound Familiar?

You're not alone.  Many of the people I work with come to coaching because they're experiencing some of these common challenges

 

​Stress, Anxiety & Overthinking​

Your mind rarely slows down. You have difficulty sleeping. You’re constantly worrying, overthinking, or feeling on edge, even when there’s no immediate reason to feel stressed. Even simple things can feel overwhelming.​

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​Boundaries & People Pleasing​​

You struggle to say no, feel guilty prioritizing yourself, and often put everyone else’s needs ahead of your own. You find yourself seeking approval, avoiding conflict, and feeling emotionally drained from trying to keep everyone happy.​

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​Stuck In Emotional Patterns​

You keep reacting in ways you wish you wouldn’t, repeating familiar patterns, or feeling disconnected from yourself despite your efforts to change. Deep down, you know something needs to shift, but you’re unsure how to break the cycle.

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A Different Kind of Coaching

My approach combines coaching with mind-body tools like hypnosis, meditation, EFT, NLP, breathwork, nutrition and movement to help you feel calmer, clearer, and more like yourself again.

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​Understand Your Patterns

 

Gain clarity on what’s keeping you stuck and explore the root causes beneath the surface. Understand how past experiences, beliefs, and emotional patterns may be influencing the way you think, feel, and respond today.​

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​Regulate Your Nervous System

 

Learn practical tools to calm your mind, reduce stress, and feel more emotionally balanced. Build greater awareness of your body’s stress responses and develop the ability to navigate life’s challenges with more calm, confidence, and resilience.

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​Build Lasting Change

 

Develop new habits, perspectives, and inner resources to feel more in control and aligned with the life you want. Create meaningful, lasting changes that support your personal growth and well-being.

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WHAT CLIENTS SAY

Real People. Real Results.

You are an excellent coach and we at Parks Canada are very grateful to have found you. Thank you for your hard work, your extensive knowledge and your kindness. Your work is incredibly commendable and admirable!

Ashlin K, ON

Stress and Anxiety Testimonial

Working with Guy has been the most transformational experience in my life. After only 2–3 sessions, I began to immediately feel more calm, peaceful, and relaxed. I cannot thank him enough!

Kai M, Québec, Qc

Stress and Anxiety Testimonial

I highly recommend Guy Soucy.
My mindset has shifted dramatically as a
result of his coaching sessions. I
am finally mentally and physically healthier.
There is no word to say how grateful I am.

Jennifer S, NB

Stress and Anxiety Testimonial

COACHING PACKAGES

Choose Your Path to Recovery

Start where you are. Every package is fully virtual, available in English and French, and designed to meet you exactly where you are right now.

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Not sure which package is right for you? Book a free 20-min consultation first →

OPTION 1 - TRY IT FIRST

The Clarity Session

$297 USD*

Credited toward any deeper package if booked within 7 days

A standalone deep dive, or a smart first step before a longer coaching process.

  • Calm your nervous system in real time

  • Identify the patterns contributing to your overwhelm, worry, or emotional exhaustion

  • Gain clarity and direction

  • Clear next steps forward

  • Private · Virtual · EN & FR

  • 60-75 min session

*Available as a one-time session only — not renewable as a substitute for a coaching package.

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**If you choose to continue, your $297 session fee will be credited toward a coaching package.

OPTION 2 - GO DEEPER

The Reset Package

$1,497 USD*

6 sessions

For those ready to go beyond managing the symptoms and begin creating meaningful change in the patterns driving stress, overwhelm, and emotional exhaustion.

  • 6 x 60-75 min private virtual  sessions

  • Integrative Coaching & Mind-Body Tools — Combining hypnosis, EFT, breathwork, somatic practices, and other supportive techniques. 

  • Personalized Emotional Well-Being Plan — Tailored to your needs and challenges

  • Muushin™ Emotional Well-Being Toolbox — Guided meditations, self-hypnosis, and calming sound experiences.

  • Guided worksheets, progress trackers & practical exercises

  • Session recaps & resource kit

  • Between-session support & check-ins

  • Coaching available in English & French

OPTION 3 - FULL RECOVERY

The Complete Transformation

$2,797 USD*

8 coaching sessions + full Muushin™ Burnout Recovery Program

For those who want the highest level of support—a personalized 1:1 coaching process combined with the complete Muushin™ program, extended support, and personalized hypnotherapy.

Not Sure Where to Start?

Book a free 20-minute consultation and we'll have an honest conversation about where you are, what you need, and which package makes the most sense for your situation. No pressure. No pitch. Just clarity.

100% virtual · Available in English and French

 Emotional Well-Being Specialist

Nervous System Regulation

Hypnotherapist · NLP & EFT ·

20 Years of Professional Experience

ABOUT GUY SOUCY

Why I Do This Work

For nearly 20 years, I’ve helped people navigate stress, emotional overwhelm and the patterns that can leave them feeling stuck or disconnected from themselves.

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My approach combines coaching with mind-body tools like hypnosis, meditation, EFT, NLP, breathwork and movement to help you feel calmer, clearer, and more like yourself again.

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I’ve experienced burnout and emotional exhaustion myself. That experience changed how I understand stress, recovery and what it means to finally begin feeling like yourself again.

Ready to Feel Like

 Yourself Again?

Let's Begin.

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