Guy Soucy
Nervous System Regulation
Well-Being Specialist | Certified Hypnotherapist
TRUSTED BY Federal Government Employees & Teams ∙ Educators & Healthcare Workers∙Private Organizations ∙ Hundreds of Individual Clients — in English & French 🇨🇦
✓
You feel mentally, emotionally & physically exhausted
You want to regain balance, clarity, and steady energy but don't know where to start.
✓
You're a high achiever quietly battling stress
Anxiety, overthinking, perfectionism — you want to experience ease instead of constant pressure.
✓
You struggle to say no or set boundaries
People-pleasing is draining you. You're ready to put yourself first without the guilt.
✓
You're navigating a major life transition
Career change, burnout recovery, personal loss — you need inner stability and a clear direction forward.
✓
You're ready to feel like yourself again
You remember who you were before the exhaustion set in and you want that person back.
A Different Approach to Coaching
Every session is designed to create shifts you can feel immediately and results that last long after the coaching ends.
THE METHODOLOGY
How The Coaching
Sessions Work
My approach combines coaching with nervous system regulation, guided meditation, hypnotherapy, movement, nutrition, and practical mind-body tools you can apply in real life, especially during periods of pressure, transition, or sustained stress.
01
Understand Where You Are and Where You Want to Go
We explore what’s really happening beneath the stress, overwhelm, or exhaustion and where you want to be instead. Together, we create a clear path forward.
02
Build Your Personal Daily Strategy
Together, we create a realistic daily rhythm that supports your well-being from movement and nourishing food to meditation, reflection, journaling, rest, and sleep.
03
Regulate Your Nervous System
Learn practical tools to shift out of chronic stress and feel more grounded, calm, and present. You’ll build skills you can use anytime, anywhere.
04
Release What's Keeping You Stuck
Using coaching, hypnotherapy and other mind-body approaches, we explore the patterns, beliefs and emotional responses that may be contributing to how you think, feel and respond.
05
Integrate & Create Lasting Changes
We work toward building sustainable habits, greater self-awareness, and practical ways of responding to stress so the changes you’re making can extend beyond our sessions and into everyday life.
WHAT CLIENTS SAY
Real People. Real Results.
You are an excellent coach and we at Parks Canada are very grateful to have found you. Thank you for your hard work, your extensive knowledge and your kindness. Your work is incredibly commendable and admirable!
Ashlin K, ON
Working with Guy has been the most transformational experience in my life. After only 2–3 sessions, I began to immediately feel more calm, peaceful, and relaxed. I cannot thank him enough!
Kai M, Québec, Qc
I highly recommend Guy Soucy.
My mindset has shifted dramatically as a
result of his coaching sessions. I
am finally mentally and physically healthier.
There is no word to say how grateful I am to
have met this sensitive, empathic, and
authentic human being.
Jennifer S, NB
COACHING PACKAGES
Choose Your Path to Recovery
Start where you are. Every package is fully virtual, available in English and French, and designed to meet you exactly where you are right now.
Not sure which package is right for you? Book a free 20-min consultation first →
OPTION 1 - TRY IT FIRST
The Clarity Session
$297 USD*
Credited toward any deeper package if booked within 7 days
A standalone deep dive, or a smart first step before a longer coaching process.
-
Calm your nervous system in real time
-
Identify the patterns contributing to your overwhelm, worry, or emotional exhaustion
-
Gain clarity and direction
-
Clear next steps forward
-
Private · Virtual · EN & FR
-
60-75 min session
*Available as a one-time session only — not renewable as a substitute for a coaching package.
**If you choose to continue, your $297 session fee will be credited toward a coaching package.
OPTION 2 - GO DEEPER
The Reset Package
$1,797 USD*
6 sessions
For those ready to go beyond managing the symptoms and begin creating meaningful change in the patterns driving stress, overwhelm, and emotional exhaustion.
-
6 x 60-75 min private virtual sessions
-
Coaching + somatic nervous system regulation tools + hypnotherapy
-
Personalized recovery plan tailored to your reality
-
Muushin™ Emotional Well-Being Toolbox — meditations, self-hypnosis & sound therapy
-
Guided worksheets, progress trackers & practical exercises
-
Session recaps & resource kit
-
Between-session support & check-ins
-
Coaching available in English & French
OPTION 3 - FULL RECOVERY
The Complete Recovery
$3,797 USD*
8 coaching sessions + full Muushin™ Burnout Recovery Program
For those who want the highest level of support—a personalized 1:1 coaching process combined with the complete Muushin™ program, extended support, and personalized hypnotherapy.
-
Everything in the Reset Package
-
8 x 60–75 min sessions
-
🎁 Muushin™ Burnout Recovery Program included — lifetime access (value $997)
-
Nutrition & movement integration
-
Priority scheduling & flexible booking
-
Extended between-session support (WhatsApp or Voxer)
-
🎁 Personalized Hypnotherapy Recording (value $197). A personalized 15–20 minute hypnotherapy recording created around your words, challenges and goals.
Nervous System Regulation · Well-Being Specialist · Certified Hypnotherapist (ABH) ·
20 Years of Professional Experience
ABOUT GUY SOUCY
Why I Do This Work
For nearly 20 years, I’ve helped people navigate stress, emotional overwhelm and the patterns that can leave them feeling stuck or disconnected from themselves.
My approach brings together coaching, nervous system regulation, hypnotherapy, guided meditation and practical mind-body tools but this work is also personal to me.
I’ve experienced burnout and emotional exhaustion myself. That experience changed how I understand stress, recovery and what it means to finally begin feeling like yourself again.
