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Nervous System Regulation

Well-Being Specialist | Certified Hypnotherapist

Feeling Stressed,

Burned Out or 

Stuck In Survival Mode?

I help individuals & professionals  move out of survival mode, regulate stress and return to greater calm, clarity, and balance.

TRUSTED BY   Federal Government Employees & Teams ∙ Healthcare Professionals∙Educators∙

Private Organizations ∙ Hundreds of Individual Clients — in English & French 🇨🇦

Get To The Root Cause of

Your Stress, Anxiety &

Emotional Patterns

Are you constantly putting others first, pushing through when you’re exhausted, or getting caught in overthinking? Maybe you struggle to slow down, say no when you want to, or feel disconnected from what you need and from yourself.

Your nervous system can adapt to these patterns, keeping you in a state of protection even when there’s no immediate danger. Over time, this can make it harder to rest, think clearly, feel grounded, set boundaries, and truly feel like yourself.

These patterns don’t have to define how you live. You can understand what’s driving them, teach your nervous system a different response, and learn a new way forward.

FREE RESOURCE

🎧 Download Your FREE

Nervous System Reset Meditation

HOW WE WORK TOGETHER

Three Ways I Can Help

Whether you’re an individual ready to recover, a professional seeking balance, or an organization committed to protecting your team, there is a clear path forward designed for you.

Personalized Hypnotherapy Recordings

A 15-20 minute hypnotherapy (hypnosis) recording personally created around your words, your challenges and the change you want to make. ​​

  • Tell me in your own words what you need

  • I personally craft your hypnotherapy session

  • ​Your personalized recording arrives in 5–7 days

$197 USD

hypnosis recording.png

🎧 Professionally Recorded

in Your Own Words 

Each recording is personally written and created by Guy, so availability is limited each month.

"Deep, lasting change — not just surface-level stress relief."

FOR INDIVIDUALS & PROFESSIONALS

Private 1-on-1 Coaching.   

Where Coaching Meets Nervous System Regulation

Personalized online coaching to help you understand what's driving your stress, anxiety, overwhelm or emotional patterns and build a more regulated, sustainable way forward.

Nervous System Regulation • Stress & Burnout • Boundaries • Emotional Well-Being • Clarity & Life Balance

Sessions from $297 USD

FOR TEAMS & ORGANIZATIONS

Virtual Workplace Well-Being Workshops | Lunch & Learn

High-impact 45-60 minute live sessions that give your team real, science-based tools they can use the same afternoon.  Engaging, practical, and tailored to your organization's unique challenges.

  • Fully virtual — zero logistics, maximum impact

  • Available in English and French

  • Customized to your industry and team challenges

  • Immediate, actionable nervous system tools

  • follow-up resource guide included ​

From $1,500 USD per session

"Your team leaves with tools they'll actually use — that same afternoon."

Perfect for remote teams, company wellness days, leadership retreats, and HR-led well-being initiatives across any industry.

REAL RESULTS

What Clients Say

You are an excellent coach
and we at Parks Canada are
very grateful to have found
you. Thank you for your hard
work, your extensive
knowledge and your
kindness. Your work is
incredibly commendable and
admirable!

Ashlin K, ON

Stress and Anxiety Testimonial

This session came at exactly the right time for our team. You could feel the shift in the room. People slowed down, reflected, and felt seen. Guy has a way of making burnout prevention feel both accessible and deeply human. It wasn’t just informative… it was impactful.

Mélanie F. - Team Leader, Qc

Stress and Anxiety Testimonial

I highly recommend Guy Soucy. My mindset has shifted dramatically. I am finally mentally and physically healthier. There are no words for how grateful I am to have met this sensitive, empathic, and authentic human being.

Jennifer S, NB

Stress and Anxiety Testimonial

 Nervous System Regulation | Well-Being Specialist Certified Hypnotherapist (ABH) · NLP & EFT ·

20 Years of Professional Experience

ABOUT GUY SOUCY

Helping You Feel Like

Yourself Again...

For nearly 20 years, I’ve helped people navigate stress, emotional overwhelm and the patterns that can keep them feeling stuck.

My approach brings together nervous system regulation, hypnotherapy, coaching, guided meditation and practical mind-body tools—helping people understand what’s happening beneath the surface and create meaningful, sustainable change.

And this work is personal to me. I’ve experienced burnout and emotional exhaustion myself, which fundamentally changed the way I understand stress, healing and what it means to feel like yourself again.

Ready to Move Out of Survival Mode?

Let's talk about what's been keeping you stuck and what feeling like yourself again could look like.

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