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Well-Being Expert | Burnout Specialist

Feeling Stressed,

Burned Out or

Emotionally Exhausted?

Helping individuals, professionals & teams

move from chronic stress and emotional exhaustion to calm, clarity, and balance

TRUSTED BY   Federal Government Employees  & Teams ∙ Private Organizations ∙ Remote & Hybrid Teams ∙ 20 Years of Expertise ∙ Available in English & French 🇨🇦 

THE REALITY

This Isn't Just Stress...

Your Nervous System Needs a Reset

You're not lazy.  You're not weak. You're overwhelmed.  Chronic Stress, emotional exhaustion, and burnout build quietly through sustained pressure, blurred boundaries, and a nervous system that never gets to reset.  This doesn't have to be your normal.

FREE RESOURCE

🎧 Download Your FREE

Nervous System Reset Meditation

Instantly Calm Your Mind & Reset Your Nervous System in 10 Minutes

WHO I WORK WITH 

I Help Individuals,

Professionals & Teams 

Find Their Balance

​🌿

The Exhausted Individual & Professional

You've been pushing through for too long and the tiredness goes deeper than sleep can fix. You're ready to stop coping and start healing.

🏢​

HR Leaders & People Managers

You can see it in your team — the disengagement, the absenteeism, the quiet resignation. You want support that actually moves the needle.

📈

CEOs & Business Owners

Your team is your greatest asset. When they're running on empty — performance, creativity, and retention all suffer.

HOW WE WORK TOGETHER

Three Ways I Can Help

Whether you’re an individual ready to recover, a professional seeking balance, or an organization committed to protecting your team, there is a clear path forward designed for you.

"Deep, lasting change — not just surface-level stress relief."

Personalized online coaching designed to help you reduce chronic stress, rebuild emotional balance, and step into the most grounded, high-functioning version of yourself — combining nervous system regulation, hypnotherapy, and practical mind-body tools.

👤 Private & Confidential

📍 100% Online · Worldwide

FOR INDIVIDUALS & LEADERS

Private 1-on-1 Well-Being Coaching

Personalized online coaching designed to help you reduce chronic stress, rebuild emotional balance, and step into the most grounded, high-functioning version of yourself combining science-informed nervous system regulation, guided meditation, hypnotherapy, movement, nutrition, and practical mind-body tools.

  • Fully remote — work with Guy from anywhere

  • Burnout prevention & recovery

  • Stress management & emotional well-being

  • Nervous system regulation

  • Work-life balance & sustainable performance

  • Clarity, purpose & life alignment 

Sessions from $297 USD

FOR TEAMS & ORGANIZATIONS

Virtual Workplace Well-Being Workshops | Lunch & Learn

High-impact 45-60 minute live sessions that give your team real, science-based tools they can use the same afternoon.  Engaging, practical, and tailored to your organization's unique challenges.

  • Fully virtual — zero logistics, maximum impact

  • Available in English and French

  • Customized to your industry and team challenges

  • Immediate, actionable nervous system tools

  • follow-up resource guide included 

From $1,500 USD per session

"Your team leaves with tools they'll actually use — that same afternoon."

Perfect for remote teams, company wellness days, leadership retreats, and HR-led well-being initiatives across any industry.

​🗓 Lunch & Learn Format

🌐 Virtual · English & French

SELF-PACED ONLINE PROGRAM

Muushin™ Burnout Recovery Program

A fully online, self-paced 6-phase healing journey for individuals ready to move from exhaustion to calm — on their own schedule. Built on science-based nervous system regulation and proven mind-body practices distilled from 20 years of expertise.

  • 6-phase self-paced recovery journey (modules, worksheets & trackers) 

  • On-demand calming & healing meditations

  • On-demand rapid hypnosis library

  • Muushin well-being toolbox (videos, audios & printables)

  • Mid-week live meditations

  • Live weekly group support sessions

  • A calm, supportive healing environment

One time investment $997 USD

"From burnout and exhaustion — to calm, clarity, and balance."

The Muushin™ Burnout Recovery Program distills 20 years of expertise into a structured, guided recovery journey you can start today, from anywhere in the world.

🎓 Self-Paced · Start Anytime

♾ Lifetime Access

REAL RESULTS

What Clients Say

You are an excellent coach
and we at Parks Canada are
very grateful to have found
you. Thank you for your hard
work, your extensive
knowledge and your
kindness. Your work is
incredibly commendable and
admirable!

Ashlin K, ON

Stress and Anxiety Testimonial

This session came at exactly the right time for our team. You could feel the shift in the room. People slowed down, reflected, and felt seen. Guy has a way of making burnout prevention feel both accessible and deeply human. It wasn’t just informative… it was impactful.

Mélanie F. - Team Leader, Qc

Stress and Anxiety Testimonial

I highly recommend Guy Soucy. My mindset has shifted dramatically. I am finally mentally and physically healthier. There are no words for how grateful I am to have met this sensitive, empathic, and authentic human being.

Jennifer S, NB

Stress and Anxiety Testimonial

Well-Being Expert · Burnout Specialist · Certified Hypnotherapist (ABH) · NLP & EFT Practitioner · Naturotherapist (ANQ) · Certified Fitness Trainer · Healthy Eating & Weight Loss Coach · 20 Years of Professional Experience

ABOUT GUY SOUCY

"I Understand Emotional Exhaustion & Burnout

Because I've Lived It"

Guy has spent nearly 20 years helping people stop surviving and start living combining nervous system regulation, hypnotherapy, meditation, and practical mind-body tools into an approach that creates real, lasting change. His mission is simple: help people and workplaces find the conditions where the nervous system can finally settle. He is also the creator of Whisper2Me™ Healing Meditations.

LET'S TALK

Your Well-Being Starts Here

Whether you're an organization looking to prevent burnout, or an individual ready to reclaim your balance — let's have a real conversation about what's possible.

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