Guy Soucy
Certified Hypnotherapist
Well-Being Specialist
Who I Am:
I’m Guy Soucy, Burnout Prevention & Recovery Specialist | Nervous System Regulation
With nearly 20 years of experience, I’ve helped individuals and professionals regulate their nervous system, restore emotional balance, and build sustainable well-being in both work and life while partnering with organizations to cultivate emotionally healthy, resilient teams.
My approach blends science-informed nervous system regulation, guided meditation, hypnotherapy, movement, nutrition, and practical mind-body tools people can apply immediately, especially in moments of pressure, overwhelm, or emotional fatigue.
-
Individuals seeking greater emotional balance, nervous system regulation, and a deeper sense of inner calm.
-
Professionals navigating high stress, emotional exhaustion, or burnout risks.
-
Managers, leaders, and HR teams working to create healthier, more supportive workplaces.
-
Organizations seeking practical, science-based stress prevention and well-being tools.
-
Educators, healthcare workers, and public servants facing heavy workloads and emotional fatigue.
-
Remote and hybrid teams needing support with focus, calm, and sustainable balance.
Who I Work With?
🌿 Well-Being Support for
Individuals, Professionals and Teams
1-on-1 Support
Private 1-on-1 Online Coaching
Step Into the Strongest, Most Grounded Version of You
1-on-1 coaching sessions designed to help you reduce stress, relieve emotional exhaustion, and rebuild calm, clarity, and balance in your work, your relationships, and your everyday life.
**Limited spots available monthly
Signature Program
The Muushin™ Burnout Recovery Program
A Science-Based Journey From Burnout to Balance
A fully online, self-paced 6-phase healing program focused on nervous system regulation to help you move from burnout, chronic stress and emotional exhaustion to calm, clarity, and balance using proven mind-body practices.
Meet Guy Soucy:
Burnout Prevention & Recovery Specialist | Nervous System Regulation | Certified Hypnotherapist
With nearly 20 years of experience, Guy supports individuals and professionals in regulating their nervous system, restoring emotional balance, and building sustainable well-being in both work and life.
His approach combines science-informed nervous system regulation, guided meditation, hypnotherapy, movement, nutrition and practical mind-body tools that people can apply in real time...especially in moments of pressure, transition, or sustained demand.
Guy’s methodology focuses on creating the internal conditions for clarity, focus, energy, and emotional steadiness, helping individuals and teams function, lead, and perform in ways that are sustainable and human-centered.
His mission
To help people and workplaces cultivate environments where the nervous system can settle, allowing individuals to work, lead, and live with calm, clarity, and emotional balance without sacrificing their mental or emotional well-being.
Guy is also the creator of Whisper2Me™ Healing Meditations, a science-informed audio experience designed to support nervous system regulation, inner calm, and emotional well-being.
Area of Expertise:
-
Stress Reduction & Emotional Well-Being
-
Burnout Prevention & Recovery
-
Nervous System Regulation
-
Work-Life Balance & Sustainable Performance
-
Clarity, Purpose & Life Alignment
Credentials:
-
20 Years of Professional Coaching Experience
-
Workplace Well-Being & Stress Management
-
Certified Fitness Trainer (Canfit Pro)
-
Healthy Eating & Weight Loss Coach (Canfit Pro)
-
Certified Hypnotherapist (ABH)
-
NLP, EFT & TimeLine Therapy Practitioner (Atlantic NLP/ABH)
-
Naturotherapist (ANQ)
-
Black Belt - Shotokan Karate (ISKF)
I've struggled with anxiety
and mild depression for
many years. Working with
Guy has been the most
transformational experience
in my life. After only 2-3
sessions, I began to
immediately feel more calm,
peaceful, and relaxed.
I cannot thank him enough!
Kai M, QC
You are an excellent coach
and we at Parks Canada are
very grateful to have found
you. Thank you for your hard
work, your extensive
knowledge and your
kindness. Your work is
incredibly commendable and
admirable!
Ashlin K, ON
I highly recommend Guy Soucy.
My mindset has shifted dramatically as a
result of his coaching sessions. I
am finally mentally and physically healthier.
There is no word to say how grateful I am to
have met this sensitive, empathic, and
authentic human being.
Jennifer S, NB
How Can I Help:
-
1-on-1 Online Well-Being Coaching for chronic stress, emotional exhaustion, burnout, anxiety, and emotional resilience
-
Lunch & Learn Workshops to support your team’s well-being and performance
-
The Muushin™ Burnout Recovery Program for burnout, chronic stress and emotional exhaustion recovery
Ready to explore how we can work together?
Let’s discuss the support that fits your needs or your team’s.
Feeling Overwhelmed? Reset Your Nervous System in 10 Minutes
A guided blend of hypnotherapy,
binaural beats, and sound healing
that helps you rest, reset, and awaken calm energy.
